Woman doing high kick during exercise while wearing VR headset

Can VR fitness replace the gym?

With the ubiquity of fitness games on the market, you might be wondering if the gym is obsolete. Why spend a hefty monthly sum on membership fees when you could be burning calories while you play?

The same could be said of jogging; why invest in decent running shoes when you can sweat just as easily wearing one of the best VR headsets? Before you leave the gym or sell your trainers, however, there are some things you can only achieve through conventional fitness. While VR can provide great aerobic exercise, you’re unlikely to gain much strength or find yourself marathon ready after a few months. The game is not there yet.

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